Events
Get Your Life Together For 2026
There’s New Year’s resolutions. Those last about 2 weeks. Three weeks in and those New Year’s resolution setters are hating themselves, throwing their hands up in the air and declaring “Oh well! That’s life.”
What if you could design your year with intention, setting realistic goals that have your health & wellness in mind and are not based on the latest influencer influences?
Join me in a debut offering of setting your life up powerfully for the new year. Where the things that need doing get done and they are not all packed in starting at 5:00 AM!
As a board-certified Health & Wellness Coach and a Chopra-certified meditation, Ayurveda, Pranayama and Trauma-Informed Yoga Teacher, I would like to walk with you through a 2-hour masterclass on getting your life together for 2026.
Many of my patients are overwhelmed with home and work life, leaving no time to unpack the daily habits that make us who we are.
Who is this for? Anyone who wants to live intentionally in 2026 and is willing to map out the moving bits of their lives so that by this time next year, you have something to show for all the life you’ve lived.
What will I get for my $50?
You will have a layout of your plan for 2026 with health & wellness baked in! You can work out the details after the class. Use the class time to get the categories and goals set up into the months, weeks and days. Bring your planner/calendar/notebook/papyrus, pens, markers, highlighters and all the stationery!
Scan the QR code and buy your ticket to get your seat reserved. I will only take 10 people for this masterclass to ensure intimacy and a world-class experience.
Osher Lifelong Learning Institute (OLLI) Part 2
Come and learn about Ayurveda, a 5,000-year-old system of self-healing. In this 2-part series, Karine Tovmassian from the Ayurvedic will present practical tools you can use on the daily to begin cultivating long-term health and wellness.
Osher Lifelong Learning Institute (OLLI) Part 1
Come and learn about Ayurveda, a 5,000-year-old system of self-healing. In this 2-part series, Karine Tovmassian from the Ayurvedic will present practical tools you can use on the daily to begin cultivating long-term health and wellness.